Digital Minimalism: Choosing a Focused Life in a Noisy Wo...

What this episode covers

American adults spend more than 11 hours per day watching, reading, listening to or simply interacting with media, according to a recent study by market-research group Nielsen. Cal Newport, Associate Professor of Computer Science at Georgetown University, joins host Stew Friedman on Work and Life to talk about how we can all take a step back and remember the offline world, where you can get lost in a good book or hold a conversation without constant glances at your smartphone. Cal's most recent book, Digital Minimalism: Choosing a Focused Life in a Noisy World, offers lessons on how to set rules and boundaries that help us find the quiet in this tech-saturated world. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of This Week in Business?

This episode is 51 minutes long.

When was this This Week in Business episode published?

This episode was published on April 24, 2019.

What is this episode about?

American adults spend more than 11 hours per day watching, reading, listening to or simply interacting with media, according to a recent study by market-research group Nielsen. Cal Newport, Associate Professor of Computer Science at Georgetown...

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