Digital tool or digital addiction?

Today is another solo episode. In recent weeks Iryna finished reading The Anxious Generation book by Jonathan Haidt and watched 2020 documentary " The Social Dilemma", two amazing and very informative pieces of work. In this episode Iryna discusses her take on the documentary an the book, growing up without technology ,the effect social media has on her life ,and why it is important to pay attention between using technology as tools and when those tools become addiction. If you have stories about positive or negative effects of technology, social media or ChatGPT on your life, submit them to [email protected] #whatsyourdefiningmoment #momentsthatdefineuspodcats #socialdilemma #thenxiousgeneration