Dimitri McCreath

Dimitri is a self-described sports nomad and Registered Kinesiologist in Toronto, Ontario. Dimitri has worked with various demographics including seniors, the partially sighted/legally blind, cardiac and post stroke populations. With his clinical background, he worked alongside physiotherapists to treat pre/post operation clients as well as athletes. Shifting his focus to personal + group training Dimitri now takes his foundation in post rehab fitness and applies it to his clients creating an environment they look forward to. By either finding the right cue to maximize the effectiveness of an exercise/stretch to building a brutal circuit to make them sweat. From the active to the elderly, Dimitri incorporates many movement patterns to not only provide a difficult workout but carry over to the rest of your day. With a focus on targeting the support muscle groups that are often neglected in order to help improve mobility, joint stability and balance. When he isn’t going through articles related to health and fitness, he’s finding ways to test his own body through his new-found obsession Muay Thai. He believes adequate goal setting is necessary motivation so whether your goal is to lose weight or complete a mud run he’ll be there reminding you to breathe every step of the way. Connect with Dimitri: Linked In: https://www.linkedin.com/in/dimitri-mccreath-470b89113/ Instagram: https://www.instagram.com/dimitrimrkin/ Music links mentioned in episode: Kaytranada Peter Tosh Subscribe & Review in iTunes Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes! Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! all episode music: Purple Planet Music