Din inre röst – guidning till ett mjukare inre klimat (7 min)

from Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska · host Camilla Strandmark

Välkommen till en meditation som syftar till att mjukna inåt – att lyssna till den inre rösten med vänlighet och förståelse.Vi bär alla på inre röster. Ibland kritiska. Ibland oroade. Och ibland – alldeles tysta. I denna stund bjuder vi in en annan röst. En röst som viskar med medkänsla.Hoppas du ska gilla meditationen, Kram Camilla 💗 Om du gillar podden får du gärna lämna en recension - dina ord hjälper till att sprida mindfullness & närvaro till fler.👉 Se till att du inte missar något avsnitt genom att prenumerera i t.ex. Apple Pocasts eller Spotify.✨ Dela gärna podden på Instagram - tagga då @camillastrandmark_yogamind❓Vill du veta mer om våra meditation & yoga kurser/klasser & coaching? - Kolla in på https://yogamindonline.seBakgrundsmusik: calm-river-lofi-background-music-for-videos-7289.mp3 pixabay.com🙏

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This episode was published on July 11, 2025.

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