Dina Breslin on Transformational Coaching, Mindset Shifts, and Embracing Self-Care

Katherine Martín-Fisher engages in a conversation with Dina Breslin, a transformational coach, who shares her journey from a career in medicine to becoming a certified coach. Dina recounts her transition from sales and leadership to coaching, highlighting her unique "going to eagle" technique. They discuss overcoming common mindset blocks and the connection between emotions and physical health in fostering client independence. Dina shares client success stories and strategies for addressing resistance in coaching. The discussion also covers her personal experiences, self-care routines, and the significance of retreats. The episode concludes with Dina’s vision for the future and how listeners can connect with her.