Dinacharya & Ayurvedic Nutrition. Ep 114 (recording 5 of the 5-part miniseries on The Foundations of Ayurveda).

from Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast · host Dr. Harmony Robinson-Stagg

Dinacharya & Ayurvedic nutrition ~ This is recording 5 of the 5-part miniseries on "Ayurveda Foundations". In this episode, I discuss the importance of an Ayurvedic daily routine & what an Ayurveda routine could look like for you.  I then dive into Ayurvedic nutrition, Agni (Digestive fire), metabolism, gut health and the types of foods that promote better health.    Become an Ayurveda Holistic Health Coach. Enquire today: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/

Episode metadata supplied by the publisher feed · Published Aug 6, 2023

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Dinacharya & Ayurvedic Nutrition. Ep 114 (recording 5 of the 5-part miniseries on The Foundations of Ayurveda).

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