Ding Ding - You Are Not Paying Attention!

If an alarm could sound every time your mind drifted from the task at hand, would you be down for it? Plus, the boring and really annoying way to control your cravings.See omnystudio.com/listener for privacy information.

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If an alarm could sound every time your mind drifted from the task at hand, would you be down for it? Plus, the boring and really annoying way to control your cravings.

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This episode is 54 minutes long.

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This episode was published on January 20, 2023.

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