EPISODE · Mar 2, 2025 · 17 MIN

Dire au monde : Assez, c’est assez !

from VENT DE FRAÎCHEUR | CJMD 96,9 FM LÉVIS | L'ALTERNATIVE RADIOPHONIQUE

Vous sentez que vos limites sont constamment dépassées ? Pourquoi est-ce difficile de dire STOP ? Quels sont les signes qui montrent qu’il est temps de dire C’EST ASSEZ ? Comment dire NON sans culpabilité ? Manon Poulin vous partage des stratégies concrètes pour poser vos limites et vous affirmer sans culpabilité. Avec la participation de Marie-Philippe Dufresne, Santé mentale Québec - Chaudière-Appalaches. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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