Dirt, Grit and Descending as One: What it Takes to Embrace #Formation: Jill Kintner

Rising up together: Recap of #formation, hosted by Redbull Turning pro at 14, and what it really takes to master everything along the way Tools for coping when you're feeling antisocial  Jill's earthy rituals before big competitions  Why you should never skimp on your goals; The secret to winning 22 National Championships, a bronze Olympic medal and so much more The power of a sports psychologist for athletes, release your mind Identifying the ugly facets of your personality, giving them a name and then wrapping your arms around them How to practice being scared  Pivoting to diversify your passions beyond your sport Links:  Jill's Website: Link  Jill's Instagram: Link Jill's Art: Link