Dirty Bulk va lean Bulk

from Fit. Satt. Gesund. · host Janice Holtz und Jan Danowski

Fett runter, Muskeln rauf. Das ist das Ziel von einigen Sportlern. Es geht um das sogenannte Bulking. Wie du das am gesündesten und sinnvollsten machst, darüber sprechen wir in der heutigen Folge.

Episode metadata supplied by the publisher feed · Published Jul 30, 2023

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Dirty Bulk va lean Bulk

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