EPISODE · Feb 6, 2023 · 17 MIN
DIRTY DOZEN...I'm Talking HEALTH! ( Living Lucky )
from Living Lucky® Podcast with Jason and Jana Banana · host Jana and Jason Shelfer
There is SO MUCH to try and figure out about health and fitness. Green Smoothies have become an integral part of our daily routine. The cost of that adds up, whether you're growing your own veggies, or buying them. Jason worked in a tomato packing house when he was young, and we are both aware that chemical pesticides and fertilizers are used in many agricultural operations. We prefer to eat as clean as possible and learned about the Dirty Dozen and the Clean 15. The Elizabeth Rider article/Blog I was grabbing the list from this morning.Her information seems great, thoughts and facts thorough… She isn’t our personal health coach and we have not actually met her… yet. https://www.elizabethrider.com/dirty-dozen-clean-15/#LivingLucky #DirtyDozen #GreenSmoothie #CleanEating #Veggies #GoodChoices #HealthAndFitness #BetterChoices #WhatIsInMyFood #EatingBetter #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadioThanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreamsKeep Living Lucky.Living Lucky on YouTube at https://www.youtube.com/@StartLivingLuckyReach out to us any time at www.StartLivingLucky.comLiving Lucky on YouTube at https://www.youtube.com/@StartLivingLuckyFollow Jana on Instagram at https://www.instagram.com/realjanabanana/Follow Jana on Facebook at https://www.facebook.com/RealJanaBananaFollow Jason on LinkedIn at https://www.linkedin.com/in/livingluckyjason/ or Instagram at https://www.instagram.com/jpshelfer/TEXT US DIRECTLYSupport the showFor mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. Thanks for joining us.CONNECT with us in our PRIVATE COMMUNITY*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration. Email Jason Shelfer HEREThe 4 pillars of Living Lucky Believe in yourselfBelieve in the people around youBelieve in your circumstances and Believe that God is working through you, for you, and always conspiring in your favor. *Previously Recorded
What this episode covers
There is SO MUCH to try and figure out about health and fitness. Green Smoothies have become an integral part of our daily routine. The cost of that adds up, whether you're growing your own veggies, or buying them. Jason worked in a tomato packing house when he was young, and we are both aware that chemical pesticides and fertilizers are used in many agricultural operations. We prefer to eat as clean as possible and learned about the Dirty Dozen and the Clean 15. The Elizabeth R...
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DIRTY DOZEN...I'm Talking HEALTH! ( Living Lucky )
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