Dirty Truths: "D.R.A.M.A." - Down Dog and Dirty: Musical ...

What this episode covers

How a little comedy from 2008 brought DRAMA into my life...and it's still here.Becoming a MASTER YOGI & LIVING THE PRACTICE. These simple tips guide you beyond just doing the poses...building awareness, presence and moving with intention instead of effort.Here's the acronym:D - Distraction from the emotional painR - Regress back to the pastA - Adjust negativityM - Mature optionA - put it all into ACTIONHave faith in the future! And find the JOY in this journey! :)*THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)

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Frequently Asked Questions

How long is this episode of Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes?

This episode is 12 minutes long.

When was this Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes episode published?

This episode was published on January 22, 2026.

What is this episode about?

How a little comedy from 2008 brought DRAMA into my life...and it's still here.Becoming a MASTER YOGI & LIVING THE PRACTICE. These simple tips guide you beyond just doing the poses...building awareness, presence and moving with intention instead of...

Can I download this Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes episode?

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