EPISODE · Dec 12, 2025 · 5 MIN

Dirty Truths: "FRIDGE RAID"

from Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes · host MATTHEW REYES - LA Yoga Master Teacher

Binging on sweets. Ugh. Seeing how my nervous system, (emphasize the NERVOUS) looks for comfort before doing vulnerable things like recording this podcast episode. :( I talk honestly, talk about the messy and revealing emotions around a little refrigerator raiding. (* THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns.). Sending love to you! -Matthew

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This episode was published on December 12, 2025.

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