Disability, Visibility & Self‑Love with Zoe Simmons

In this raw and inspiring conversation, Zoe Simmons, award-winning journalist, author, and fierce disability advocate, shares her journey from medical gaslighting and feeling invisible to embracing her identity as autistic, chronically ill, and living with mental health challenges.Zoe unpacks how she came to call herself “disabled,” confront stigma, navigate self-image and accessibility, and realise that access and inclusion benefit everyone.From dismantling internalised ableism and imposter syndrome to celebrating the power of community, communication, and compassion, Zoe offers deeply human and hopeful insights. She speaks directly to those who are newly diagnosed or questioning their identity: if it disables you, you’re valid, and you’re not alone.She also shares practical wisdom on finding support, both online and in real life, and how vulnerability can become a powerful tool for advocacy and change.Trigger warning: references to self-harm and suicidal ideation. If you're struggling, please reach out to Lifeline on 13 11 14.Tune in to feel seen, informed, and empowered. If this episode moves you, please subscribe, share, and join our growing community of intentional change‑makers.Connect with Zoe:Facebook: https://www.facebook.com/ZoeSimmonsJournalist LinkedIn: https://au.linkedin.com/in/zoe-simmons-7119a994 TikTok: https://www.tiktok.com/@somethingbeginningwithz Website: https://zoesimmons.com.au/ Instagram/Threads: @SomethingBeginningWithZ