Disappointing Those We Love: How to Deal With Shame and Guilt

Learn how to handle disappointing those you love and overcome feelings of guilt, shame and regret. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comHave you disappointed or badly let down a loved one or someone important to you?Maybe you believe that you will now never be good enough in their eyes.Perhaps you can’t forgive yourself and are consumed by guilt, shame and regret.This teaching explores why you feel this way and how to recover and make peace with your past actions.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).Other related teachings on our YouTube channel that will help you:How to Forgive Yourself: Letting Go of Guilt, Shame and Regret https://youtu.be/8K1sZZh8QkcHow to Stop Feeling Guilty All the Time https://youtu.be/8gTodzF4MRQLove and Relationships Playlist https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXInner Child Teachings Playlist  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing