Disaster Diaries, Day 1: Rest, Reflection, and Resetting the Pace

Welcome to Disaster Diaries, a daily audio journal series from The High-Functioning Disaster.In this first entry, Sacha gets honest about burnout, lost audio files, and the emotional fatigue that comes with trying to hold it all together — while also learning when to simply rest.She shares how she's balancing job loss, financial strain, and creative frustration with intentional routines like The Miracle Morning, No Spend November, and a new Pilates + Yoga rotation. With humor, humility, and heart, this episode is a raw peek behind the curtain into what it means to rebuild your energy and faith — one day at a time.If you’ve ever needed permission to rest, this one’s for you.💡 Mentioned in this episode:The Miracle Morning by Hal ElrodTotal Money Makeover by Dave RamseySecrets of the Millionaire Mind by T. Harv EkerMindset: The New Psychology of Success by Carol S. DweckFitOn App for Pilates & YogaSacha’s Scentsy favorites and Scentsy Club subscription perks✨ Support the Show:If you enjoy this series and want to help keep it going:Venmo: https://venmo.com/sachasmellsScentsy: Shop or join Sacha’s fragrance community at sachasmells.com🧭 Key Takeaways:Sometimes the best productivity tool is rest.Creative frustration doesn’t mean failure — it’s feedback.Balancing purpose with survival takes both structure and softness.A daily “Miracle Morning” ritual can ground even the toughest days.You can reset your finances, focus, and faith — even in the middle of the mess.⚠️ Content Note:This episode includes personal reflections on job loss, financial stress, and emotional burnout. If you’re navigating a tough season, please take care of your own energy while listening. This journal entry leans into honesty, self-compassion, and the small steps that help us reset.Connect:✨ Connect with The High-Functioning Disaster:🎙 Guest inquiries: bookings [at] holderhausmedia [dot] com📬 Get in touch: heythere [at] holderhausmedia [dot] com🎙 More episodes & info: [https://the-high-functioning-disaster.captivate.fm/]🎙 Discover more podcasts by Holder Haus Media: [https://holder-haus-media.captivate.fm/]📱 Follow on IG: @thehighfunctioningdisaster [https://instagram.com/thehighfunctioningdisaster]📺 Watch on YouTube: Uploads coming soon! [https://www.youtube.com/@HolderHausMedia]💜 When I’m not podcasting, I’m also a Scentsy Consultant of 10+ years. If you’re into fragrance and cozy vibes, you can find my shop here: [https://sachasmells.com]KeywordsDisaster Diaries, The High Functioning Disaster, Sacha Holder, daily audio journal, burnout recovery, self-reflection, job loss journey, financial stress, personal growth,...