Skip to content
Discernment in Spirit-Led Eating episode artwork

Jul 10, 2024 39 min

Discernment in Spirit-Led Eating

from Revelation Within On the Go! Hosted by Heidi Bylsma-Epperson and Christina Motley

Send us Fan Mail What if you could transform your relationship with food from a battlefield to a place of peace and joy? Discover how mindful eating can revolutionize the way you nourish your body in our latest episode of Revelation Within On the Go. Join us as we explore the empowering concept of spirit-led eating. We delve into the third intention of this practice: choosing food in just-right sized portions that delight your taste buds and energize your body. Drawing from our personal journeys and coaching experiences, we address common questions and challenges around identifying what and when to eat and recognizing the true feeling of satisfaction. This episode is packed with insights on how to overcome feelings of helplessness around food by embracing the power of choice. Tune in for an inspiring conversation on how to honor your body while enjoying the foods that nourish and energize you. November 17, 2026 Tuesdays 3:30pm 8 sessions Fresh Wind Fresh Desire Find out more https://teamlifeisgood.com/fresh Support the show Learn more about our Revelation Within Community: https://www.revelationwithin.org

Episode details come from the podcast's RSS feed.

Embed this episode

What this episode covers

Send us Fan Mail What if you could transform your relationship with food from a battlefield to a place of peace and joy? Discover how mindful eating can revolutionize the way you nourish your body in our latest episode of Revelation Within On the Go. Join us as we explore the empowering concept of spirit-led eating. We delve into the third intention of this practice: choosing food in just-right sized portions that delight your taste buds and energize your body. Drawing from our personal journ...

Ready to play

Discernment in Spirit-Led Eating

0:00 39:41

Chapters

  1. 0:01 Empowerment Through Mindful Eating Choices
  2. 16:36 Voting on Food Choices
  3. 25:50 Finding Balance Through Food Choices

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Revelation Within On the Go!?

This episode is 39 minutes long.

When was this Revelation Within On the Go! episode published?

This episode was published on July 10, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Revelation Within On the Go! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.