Discipline

Discipline allows us to ensure that we are paving our way towards specific goals or healthy habits. That said, whatever it is that we decide to be disciplined in, it should stem from a place of entertainment and pleasure. More often than not, we correlate discipline with feelings of strong negative emotions. Rather than punishment, it is important to teach discipline in the form of habits. This creates an awareness of what is appropriate and what is not in society, especially for children who require some guidance.&nbsp;Many equate discipline to living a life that abides by the rules or instructions we are given, rather than focusing on how we can use discipline to create structure in our lives. While discipline is necessary on many occasions, it is also important not to abuse this power. In the United States and throughout the world, the imposition of discipline sometimes results in reduced performance of individuals, teams, or departments. Therefore, how do we find a way to use discipline in a way that actually works?&nbsp;Join us on this week’s episode as we dive deeper into the topics of using discipline in a positive and healthy way with children, using discipline as a form of organization rather than blind obedience, and how discipline creates structure in one’s life.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, iHeartRadio, Stitcher, or on your favorite podcast platformTopics Covered:How to use discipline in a positive, healthy way with childrenUsing discipline as a form of organization rather than blind obedienceHow do we succeed or fail as a society in teaching about discipline?Moving away from this definition of having power over another human being to emphasizing the definition of creating structure in one’s life.We still need to live in a society that has repercussions, but it is important to determine the line between harsh punishments and the need for accountability.Resources Mentioned:CBC Uncover Carrie Low VSGet in Touch:How to Be HumanHow to Be Human InstagramAnna's InstagramNina's InstagramBook a session with Anna<a href="https://ninaendrsthealth.com/" rel="noopener noreferrer"...