Discipline and Humor in Daily Exercise

from AMuscle Maintenance · host inSHAPE Fitness

Join Coach Kim for this 12 minute equipment free routine that is suitable for all ability levels. During the session, Coach will get your body quickly warmed up, take you through the short workout, and offer refreshing ways to get motivated each morning. Yes, you need discipline but you also need a sense of humor as you start your day.

Episode metadata supplied by the publisher feed · Published Mar 9, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Discipline and Humor in Daily Exercise

0:00 19:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 19 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 9, 2017.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!