Discipline, Carnivore & the Year of the Warrior | The Iron Perspective with JD Denham 44 episode artwork

EPISODE · Jan 5, 2026 · 34 MIN

Discipline, Carnivore & the Year of the Warrior | The Iron Perspective with JD Denham 44

from The Iron Perspective with JD Denham · host Iron Perspective Podcast

In this episode of The Iron Perspective, JD Denham kicks off 2026 with a powerful solo episode outlining his vision, goals, and standards for the year ahead. From masculinity and fatherhood to discipline, diet, and building businesses, this episode sets the tone for what’s coming and what it means to live as a warrior.JD breaks down why 2026 is the Year of the Warrior, why men must reclaim strength, integrity, and leadership, and how discipline in body, mind, faith, and family is the foundation for everything. He also dives deep into his return to the carnivore diet, the autoimmune battle that led him there, and why fat-fueled living has become a cornerstone of his performance and clarity.He unpacks:• Why 2026 is the Year of the Warrior• Masculinity, honor, and old-school standards for men• Goals for the podcast and future guests• Lighting fires in the hearts of men• Thinking big, opening businesses, and taking risks• Being present as a husband and father• Why discipline creates freedom• The carnivore diet, fasting, and fat-fueled performance• Healing autoimmune issues through nutritionThis episode is a blueprint for men who are done playing small and ready to lead their lives with purpose, strength, and conviction.Chapters:00:00 – First podcast of 202601:45 – Fatherhood, boys & raising men06:40 – Goals for the podcast this year10:55 – Lighting fires in the hearts of men15:30 – Masculinity, honor & being dangerous21:10 – 2026: The Year of the Warrior27:05 – Thinking big & building businesses33:20 – Being present with family39:10 – Discipline, fasting & doing hard things44:50 – Why JD returned to carnivore52:30 – Healing autoimmune issues with nutrition1:00:15 – Carnivore, fat-fueled clarity & performance1:07:40 – Final message for 2026Follow Me:Instagram: https://www.instagram.com/jd_denham_fitFacebook: https://www.facebook.com/people/JD-Denham/61563578940850/Fitness & Diet Coaching: https://www.jddenhamfit.comIntro Music: Pennywise – Let Us Hear Your Voice

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Discipline, Carnivore & the Year of the Warrior | The Iron Perspective with JD Denham 44

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