Discipline or Deprivation? The Power of Conscious Choices episode artwork

EPISODE · Sep 6, 2026 · 10 MIN

Discipline or Deprivation? The Power of Conscious Choices

from WORTHY and ABUNDANT: Self Worth and Personal Growth · host LINDA BRAND COACH

Send us Fan MailWhat’s the difference between discipline and deprivation, conscious spending and mindless spending, generosity and overgiving? In this episode of Worthy and Abundant, Linda Brand explores how small daily choices around food, money, boundaries, and self-love can shape the life you’re creating. Learn how to pause, become the observer, and choose with greater intention. Support the showFind Linda and her offerings: Link to Linda's powerful journal for daily intentions and gratitude:https://a.co/d/0bJaBcC0https://a.co/d/051j2nHehttps://lindabrandcoach.com/Linktreehttps://linktr.ee/lindabrandcoachInstagram:https://www.instagram.com/lindabrandcoach/https://www.instagram.com/worthyandabundant/https://www.instagram.com/lindabrandhomesEmail: [email protected] Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped. Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives. 

Episode metadata supplied by the publisher feed · Published Sep 6, 2026

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Send us Fan Mail What’s the difference between discipline and deprivation, conscious spending and mindless spending, generosity and overgiving? In this episode of Worthy and Abundant, Linda Brand explores how small daily choices around food, money, boundaries, and self-love can shape the life you’re creating. Learn how to pause, become the observer, and choose with greater intention. Support the show Find Linda and her offerings: Link to Linda's powerful journal for daily intentions ...

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