Discipline over Distractions: Chances and Changes

Just know though, take a chance.Join Destini and I as we talk about her journey of taking a chance on herself, she shares how she left her 9-5, built her passion into her full time job and became a small business owner! We share our thoughts on rolling with the changes, finding support and listening to our gut. Another story about confidence, commitment and discipline despite the self-doubt!Support Destini:Lashed by DestLashed by Dest InstagramSend us Fan MailJust Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:988 Suicide & Crisis Lifeline — Call or text 988Crisis Text Line — Text HOME to 741741National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788SAMHSA Treatment Helpline — 800-662-4357Remember, it’s okay to ask for help.