Discipline vs Motivation

Today we talk about Megan's big announcement, and we also discuss how motivation is something that comes and goes with your emotions, whereas discipline remains regardless. How do you remain disciplined when your motivation is lacking? and how do you break bad habits in order to instill the discipline within you? As always, we love to hear from you all. DM us or email us (@redflagsandrose, and [email protected]) and be sure to follow and share the podcast!