Discouraged or too overwhelmed to set goals? Try this. [Episode 398] episode artwork

EPISODE · Jan 21, 2026 · 31 MIN

Discouraged or too overwhelmed to set goals? Try this. [Episode 398]

from Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision · host Jessica Jackson

A few weeks into the new year, it's easy to feel discouraged, especially if the goals you set already feel heavy or out of reach. In this episode, I talk about why that happens and what I do instead. I share why traditional goal-setting can feel like using the wrong map in motherhood, how shifting to a vision changes the entire experience, and why the real work isn't about doing more, it's about who you're becoming along the way. I'll share: Why time-based goals often create pressure and self-doubt in full seasons of life How a vision gives direction without demanding speed or perfection Why regular reflection helps you make progress without carrying shame or discouragement  

NOW PLAYING

Discouraged or too overwhelmed to set goals? Try this. [Episode 398]

0:00 31:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision?

This episode is 31 minutes long.

When was this Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision episode published?

This episode was published on January 21, 2026.

What is this episode about?

A few weeks into the new year, it's easy to feel discouraged, especially if the goals you set already feel heavy or out of reach. In this episode, I talk about why that happens and what I do instead. I share why traditional goal-setting can feel...

Can I download this Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!