Discourses on a Sober and Temperate Life-Luigi Cornaro

from Yoga & Meditation Library · host The Podcast Network

"Discourses on a Sober and Temperate Life" by Luigi Cornaro presents a compelling exploration of the virtues of moderation and self-restraint. Cornaro, drawing from his own experiences, emphasizes the importance of a balanced lifestyle for achieving longevity and well-being. His insights into the benefits of sobriety and temperance resonate deeply in today's fast-paced world, where excess often overshadows moderation. By advocating for a life grounded in simplicity and self-control, Cornaro's teachings remain timeless, encouraging listeners to reflect on their own habits and choices. This audiobook invites you to contemplate the enduring principles of a fulfilling life through the lens of moderation.

Episode metadata supplied by the publisher feed · Published Aug 22, 2026

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Discourses on a Sober and Temperate Life-Luigi Cornaro

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