EPISODE · Jul 18, 2024 · 32 MIN
Discover How Britt Transformed: Reversed PCOS & Dropped 90lbs of Fat
from the carnivore experience · host Coach Stephen BSc Hons
Send us a textBritt is an advocate of a whole-foods based, high protein diet, which she describes as a "higher protein, low carb, keto carnivore" diet. She believes that this type of diet can help women with conditions such as PCOS and osteoporosis, due to its ability to regulate insulin levels. She also encourages women to focus on building muscle through strength training. Britt talks about how she struggled with weight gain and hypothyroidism, as well as her journey to discovering and embr...
What this episode covers
Send us a textBritt is an advocate of a whole-foods based, high protein diet, which she describes as a "higher protein, low carb, keto carnivore" diet. She believes that this type of diet can help women with conditions such as PCOS and osteoporosis, due to its ability to regulate insulin levels. She also encourages women to focus on building muscle through strength training. Britt talks about how she struggled with weight gain and hypothyroidism, as well as her journey to discovering and embr...
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Discover How Britt Transformed: Reversed PCOS & Dropped 90lbs of Fat
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