Discover how the Enneagram can help you build a fulfilling life with Liora Elias aka the Enneagram Doctor | Ep 107

In this episode, we chat with Liora Elias aka the Enneagram Doctor about the Enneagram's potential for fostering personal growth and healing, especially within the LGBTQ community. We learn more about the power and magic of the Enneagram system and much more. During our conversation, Liora emphasises the importance of using the Enneagram as a tool for genuine self-improvement rather than as an excuse for one's actions. We cover the system's origins, its application in therapy, and its effectiveness in addressing issues such as anxiety through techniques like box breathing. Liora points out that while the Enneagram is a valuable tool for those in a stable phase of life, it is not a replacement for therapy when dealing with deep-seated traumas. Liora also shares insights on how the Enneagram can be used by therapists to provide tailored support to their clients, and the transformative effects it can have on relationships. For those new to the Enneagram, Liora recommends starting with open-access resources but cautions against relying solely on online tests without expert guidance. Throughout the episode, self-compassion and an understanding of one's own complexities are highlighted as key to personal growth. We’re encouraged to approach our exploration of the Enneagram with openness and self-compassion, as discovering one's type can lead to both challenges and enlightening revelations. Whether you're seeking to overcome personal challenges, foster self-compassion, or unlock a deeper understanding of your subconscious motivations, this episode offers a heartfelt and enlightening conversation that's not to be missed. Don't just take our word for it; experience the magic of self-awareness and healing that the Enneagram can provide. Listen, learn, and begin your path to self-improvement today.  Dr. Liora Elias aka The Enneagram Dr is a University professor, certified Enneagram coach & speaker based in Minneapolis, Minnesota. For the past twelve years they have taught in the Communication Studies department at the University of Minnesota, earning their doctorate in 2015. Their approach to the Enneagram utilizes their expertise in communication, sexuality & human development. As a member of the LGBTQ+ population, they bring a unique lens to Enneagram work that taps into the differentiated relational & community needs of the LGBTQ+ population. They specialize in helping clients & audiences raise their consciousness levels, discover & honour their boundaries and learn more about their instinctual motivations. They have been featured on podcasts such as Life Uninhibited: The Enneagram 6 Podcast, Enneagram MBA as well as Enneagram & Love. They have also worked with clients from the world of Reality Television such as Sam Mark of Netflix’s The Ultimatum: Queer Love. You can find out more about Liora and connect with them here:  LinkedIn: https://www.linkedin.com/in/lioraelias/  Instagram: https://www.instagram.com/theenneagramdr/ Website: www.theenneagramdr.com P.S. Subscribe to our podcast to never miss an episode that could change your life.