Discover the Transformative Power of Breath Work with Igor Siberia

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this thought-provoking episode, host Mary Meyer is joined by breathwork facilitator Igor Siberia, founder of Breath Mystery. The conversation takes listeners on a journey from Siberia to Hawaii, exploring the powerful impact of conscious breathwork on emotional release, physical healing, and personal transformation. Mary Meyer shares her own experiences from Igor’s workshops, and together they unpack the science, ancestral wisdom, and practical steps behind breathwork as a tool for holistic wellness.🌬️ Topics Covered:Igor Siberia’s journey from Siberia to HawaiiThe foundations and practice of breathworkScientific research on breathing and its effectsProcessing trauma, grief, and stored emotions through breathThe interplay between breathwork, Reiki, and energy healingCultural and religious inclusivity of breathworkThe use of musical instruments in breathwork sessionsGroup vs. individual healing experiencesAncestral wisdom and epigeneticsThe new “Codex of Liberation” four-week programAccessibility of breathwork online and in-personKey takeaways:Breathwork provides rapid and profound emotional release, often achieving what years of traditional therapy can in just a few hours.Science supports the role of intentional breathing in boosting immune function, accessing subconscious emotions, and releasing natural neurochemicals.Emotions can be stored in the body, manifesting as pain or illness—breathwork helps process and release these blocks.The program is designed to be accessible to all, regardless of religious or cultural background; breath and sound are universal.Group sessions offer added energy and support, but individual sessions are available for deeper work.Instruments like the Vargan and drums are used intentionally for emotional release and energetic shifts.Healing ancestral wounds is possible; trauma is encoded in our DNA but can be transformed.Some questions I ask:Can you share your background and what led you into breathwork?What was the defining moment that made you realize breathwork was your life’s calling?What’s the science behind breathwork, and how does it facilitate emotional and physical healing?How do you respond to concerns about breathwork fitting in with someone’s religious beliefs?Tell us how you integrate music and instruments into your workshops.What differences do you see between group and one-on-one sessions?How do ancestral trauma and generational patterns factor into your work?What’s included in your new four-week program, and how can people access it?Learn more about our guest:Instagram & YouTube: @BreathMysteryFacebook: @MysteryBreathWebsite: www.BreathMystery.comEmail: [email protected] up for Breath Mystery’s programs, events, and upcoming “Codex of Liberation” online experience.📚 Resources:Breath Mystery YouTube Channel: Breath MysteryUpcoming online four-week program: “Codex of Liberation and Four Keys to a New Reality” (details at www.BreathMystery.com)Scientific studies and research presented during workshops (accessible via program materials)References to ancestral knowledge from Siberia and HawaiiTestimonials and case stories (featured on Breath Mystery’s social channels and website)Music and sound therapy explained in workshops and video presentationsWe are excited to have IT company https://www.mindiii.com as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.Specialities:Product Strategy & Full-Stack DevelopmentAI-Powered Web & Mobile Apps Data Engineering & AnalyticsAI & ML SolutionsCloud & DevOps SolutionsIT Consulting & Dedicated TeamsUI/UX & Workflow AutomationSoftware Testing, Maintenance & SupportEmail - [email protected] or [email protected] to request a quote for software services listed above.Connect with Healthy Happy Wise Wealthy Podcast:🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthyhttps://www.youtube.com/@HealthyHappyWiseWealthyNetworkListen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and moreKnow someone who should be a guest? Email [email protected] Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth.Produced by the Highly-Skilled Erika Christie Support our work by donating through Venmo: https://www.venmo.com/u/HealthyHappyWiseWealthy. Donations are not tax deductible. #HealthyHappyWiseWealthy #Breathwork #EmotionalHealing #EnergyMedicine #HolisticHealth #SpiritualWellness #AncestralHealing #ScienceOfBreathing