Discover Your Glimmers: Finding the Opposite of a Trigger

from Positively Anti-Inflammatory · host Alyssa K. Abrahamson

148. You are familiar with triggers. You even probably know what your triggers are. But what about your glimmers? Tune in this week as I define glimmers and explain how they support your mental health by activating the part of your nervous system that cues feelings of safety and connection. I also share how to identify glimmers in your daily life.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

What this episode covers

148. You are familiar with triggers. You even probably know what your triggers are. But what about your glimmers? Tune in this week as I define glimmers and explain how they support your mental health by activating the part of your nervous system that cues feelings of safety and connection. I also share how to identify glimmers in your daily life. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a...

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Discover Your Glimmers: Finding the Opposite of a Trigger

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This episode is 16 minutes long.

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This episode was published on October 25, 2023.

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