Discover Your Inner Guru with Healing Mariah Slingerland

from Yoga for Balance · host Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA

Heather Gjerde speaks with Mariah Slingerland of Healing Mariah. From anti-depressants to being highly meditated, learn how this Encinitas-based meditation teacher and Reiki healer turned her life around with the help of daily practices. She shares stories from her time in India and tips for anyone considering a trip. Mariah also shares how you can start a meditation practice today.

Episode metadata supplied by the publisher feed · Published Jan 23, 2019

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Discover Your Inner Guru with Healing Mariah Slingerland

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