Discover your strengths (with Dr. Eugene Tee)

An episode of the Mindful Minutes podcast, hosted by Sunway Counselling and Wellness, titled "Discover your strengths (with Dr. Eugene Tee)" was published on February 5, 2025 and runs 33 minutes.

February 5, 2025 ·33m · Mindful Minutes

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Summary

In this episode of Mindful Minutes, emotions researcher and author Dr. Eugene Tee shares with us the fascinating world of character strengths. From practical methods of discovering your unique strengths to innovative ways of applying them in work, relationships, and personal growth, this episode offers a roadmap for leveraging your natural capabilities. Dr. Tee explains why understanding our character strengths isn't just a feel-good exercise, but a powerful tool for building resilience, enhancing wellbeing, and creating more meaningful contributions in our communities. To discover your character strengths, take the free survey here.

Episode Description

In this episode of Mindful Minutes, emotions researcher and author Dr. Eugene Tee shares with us the fascinating world of character strengths.

From practical methods of discovering your unique strengths to innovative ways of applying them in work, relationships, and personal growth, this episode offers a roadmap for leveraging your natural capabilities.

Dr. Tee explains why understanding our character strengths isn't just a feel-good exercise, but a powerful tool for building resilience, enhancing wellbeing, and creating more meaningful contributions in our communities.

To discover your character strengths, take the free survey here.

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