EPISODE · Nov 1, 2020 · 34 MIN

Discover yourself through expressive writing with Jenna Lee

from Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast · host Dr. Harmony Robinson-Stagg

Jenna is a USA Today bestselling author, youth mentor and life coach who supports daring women and teens to find their authentic voice and discover themselves through writing. We talk about: The art of expressive writing and how it can help relieve stress How to journal Journaling for teens & how this helped Jenna move through her traumatic past  Advice on how to publish your first book Finding your voice through writing Connect with Jenna:  https://www.jennalee.biz/

Episode metadata supplied by the publisher feed · Published Nov 1, 2020

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Discover yourself through expressive writing with Jenna Lee

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