Discovering Bravery and Purpose with Kayla Wonisch

Have you ever felt stuck in your life, overwhelmed with limiting beliefs and fear, and unsure of how to break free? Join me as I chat with the incredible Kayla Wanish, who transformed her life in just five years, going from a Starbucks barista to becoming a certified yoga teacher, meditation instructor, and licensed human element practitioner. Discover how she overcame her limiting beliefs and fears, and how her growth in self-awareness, self-accountability, and self-acceptance changed her personal and professional life forever.During our conversation, Kayla and I explore her journey to self-awareness and growth, including her shift away from the "helper" defense mechanism and her newfound trust in her intuition, boundaries, and values. We discuss how she discovered the world wasn't as scary as she thought it was and how she has learned to bounce back quickly from negative mindsets. This heartening chat is a powerful reminder of the potential for growth and transformation in all of us.To wrap up, we delve into how Kayla's self-awareness journey has impacted her personal and professional life, and how she now connects with others through yoga and her work with Bravcation. Don't miss this inspiring conversation filled with lessons on how to take control of your thoughts, emotions, and actions, and transform your life just like Kayla did.You can connect with Kayla on Instagram @kaylawonisch______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com