Discovering Comfort in Yin Yoga: Navigating the Healing Path of Grief-Poses & Affirmations 3

from Yoga Saved Me · host Always Home Yoga

I have practiced Yin Yoga to manage my grief ever since we lost Daddy in 2021. This podcast episode talks about why and starts a new series. In this series, we'll explore 5 classic Yin Yoga poses and I offer affirmations to pair with them. Today's pose is a CHEST OPENER. #yinyoga #grievwithgrace #yogafrogrief #griefmanagement #chestopener Find us ⁠⁠where you are⁠⁠.

Episode metadata supplied by the publisher feed · Published Apr 22, 2024

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Discovering Comfort in Yin Yoga: Navigating the Healing Path of Grief-Poses & Affirmations 3

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