Discovering Mental Fitness: Lisa Hammett's Insights on Combating Burnout and Stress Management

Lisa Hammett is a dynamic Transformational and TEDx speaker, an international best-selling author, a Certified Positive Intelligence PQ Coach, a wellness expert, and a vocal and personal advocate for obliterating burnout in healthcare and HR. She reached burnout, after 26 years in the corporate retail sector. After a transformative health and wellness journey, where she lost 65 pounds, Lisa decided to dedicate her life to helping others achieve their health and wellness objectives.  She has empowered thousands of individuals to make sustainable, healthy lifestyle changes.Get Connected With Lisa:https://lisahammett.com/https://www.linkedin.com/in/lisahammett/https://www.youtube.com/channel/UChGQY8WAdQsQnGlFRlIoEbAhttps://www.facebook.com/healthylivinglisahammetthttps://www.instagram.com/lisa.hammett/https://twitter.com/lisahammettSo, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d