Discovering the Breath of Life and Soul-Deep Beauty Within

Click to Text Thoughts on Today's EpisodeRichBeautifulRedeemingGrace-givingGentle All of these words come to mind when I think about this episode. I hope those sound as lovely to you as they are to me and I know you’re going to love this conversation. Today I’m speaking with Melissa Johnson, host of the Impossible Beauty podcast and author of Soul Deep Beauty: Fighting for our True Worth in a World Demanding Flawless. I recorded this months ago and as I edited and prepped it recently, I have to admit I needed Melissa’s words now more than ever. We discuss:Melissa's experience with her eating disorder Body shameHow not to repeat the cycle of poor relationship with food and our bodies with our daughters"The baby shower effect"Breathand so much moreGet your copy of Soul-Deep Beauty here or purchase at the publisher, Baker House, for 30% off here. Listen to Melissa's podcast, Impossible BeautyConnect with Melissa:impossible-beauty.comInstagram: @impossible.beautyFacebook: Impossible Beauty PodcastMelissa Johnson is a marriage and family therapist, is a spiritual director, and teaches an undergraduate course at Bethel University on soul wellbeing. Melissa is also the founder of Impossible Beauty, a blog and podcast dedicated to redefining beauty as “the life of God at work in us and among us.” Melissa lives near Minneapolis, Minnesota, with her husband. Learn more at impossible-beauty.com.My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell