Discovering the Power of Yoga and Spirituality with Monica Mesa Dasi on Kooler Lifestyle Podcast #37

In this episode of the Koolers Lifestyle podcast, host Matthew Kuehlhorn interviews Monica Mesa Dasi, a teacher, yogini, author, and mother of three. In this deeply inspiring conversation, Monica shares her journey of finding inner peace and healing after losing her son to suicide. She founded Yoga for the Peaceful Studio in Crested Butte, Colorado, and leads the Soul On Fire Movement to help others overcome grief and trauma. Her book, filled with channeled messages of love, life, and healing, is a must-read for anyone who has experienced loss or wants to support those who have. Join us in this powerful discussion on how yoga and spirituality can transform your life and help you navigate difficult times. The $.99 digital copy of Monica's book is available TODAY on Amazon! Order it today and be a part of helping decrease the epidemic of suicide in our valley: https://www.amazon.com/dp/B0C1DWT2KT Monica is gifting all listeners a free gift for her Power of Practice Online Course. This is a 7-week course designed to help you create your own daily home practice, connecting with your body, mind, and spirit. Here's the link: https://www.monicamesadasi.com/thepowerofpractice Enter promo code: mygifttoyou Monica's Website: https://www.monicamesadasi.com/spiritual-life-coaching Instagram: https://www.instagram.com/monicamesadasi/?hl=en Facebook: https://www.facebook.com/monicamesadasi/ Sommar Garage Door Opener: https://www.sommer-usa.com/ Koolers Garage Website: https://koolergaragedoors.com/