Discovering the Truth About Happiness with Stephanie Harrison

from The Mindset Advantage · host Mindset Advantage, DJ Hillier

Stephanie Harrison is an expert in the science of happiness as well as a writer, designer, and speaker. Since receiving a masters degree in positive psychology, she has devoted her life to the study of well-being. Her latest book New Happy: Getting Happiness Right in a World That’s Got It Wrong is phenomenal and highly recommended. Topics-What the world has gotten wrong about happiness-Old Happy vs. New Happy-Overcoming perfectionism-How our goals shape our happiness-How gratitude increases happiness-2 Rules for a happy life-Calls to action to increase overall happiness Purchase my new book at PushTheSled.comDownload my top 30 book list at djhillier.com/30booksLike and subscribe to us on YouTube at: https://youtube.com/@deejayhillier?si=BBICpgDm7KC9F4Qd

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This episode is 55 minutes long.

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This episode was published on August 20, 2024.

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