Discovering Your Patience Practice

Taking time to understand what makes you impatient, why, and the reasons you continue with certain behaviors is all part of discovering your patience practice. Knowing your patterns reveals a lot about personal triggers, coping mechanisms and unique strengths. In other words, it’s incredibly empowering information. Clearly seeing the deeper reasons behind your reactions and motivations also offers perspective on where you can find deeper self understanding, healing, and shift an outdated mindset permanently. On this episode of the Flirting With Enlightenment podcast, I talk about discovering your patience practice, why it’s so powerful, different perspectives and beliefs about patience, and offer tips and insights on creating a patience practice for yourself.