Discussing Burnout and How to Deal With It During the Pandemic

Discussing Burnout and How to Deal With It During the Pandemic Class: How to Live in a Post Pandemic World Episode Summary: Rebecca and Ulises discuss both of their experiences with burnout in relation to the struggles of the COVID pandemic and its after-effects. Topics Discussed: Reflections from #TeamKnit - [2:26] Words of the Day / Palabras del Dia - [10:45] Preface to Burnout Discussion - [14:21] Pandemic Uncertainties, Struggles, and Coping - [17:13] Dealing with Burnout - [28:03] Overcoming Pandemic Struggles - [31:58] Healing Habits - [35:40] Lessons from Burnout - [43:13] Articles Referenced: Experts explain how COVID-19 pandemic exacerbates burnout among students The Pandemic Has Created A New Kind Of Burnout, Which Makes Well-Being More Critical Than Ever The Vital Importance of Human Touch Maintaining Mental Health while Social Distancing during the COVID-19 Pandemic Rebecca’s Blog: On Burnout