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Discussing mental health with my three sons. episode artwork

EPISODE · Sep 12, 2023 · 1H 31M

Discussing mental health with my three sons.

from Overcome and Become · host James Keddington

In today's episode, I sit down with my 3 sons, Matthew, Isaac, and Jacob to discuss mental health. Its an important topic. Not only generally speaking, but especially for men and for men to normalizer the discussions of mental health in the home with their children. My family has always been very open and candid with each other. We show pretty much everything, but mental health has never really been a topic we have discussed deeply, or intimately, until today. I learned a great del from them and about them. Hopefully you will to. My goal today is to is give you courage to have these conversations in your own home, understand better what is going on with our young people, and to be better situated to address mental health in your family. I still have a long way to go, but this is a great starting point.Better Me Nation Links:Free Download: 10 Lifestyle protocols for improving every category of health. Click here. Free Facebook Group: Better Me Nation - Join Here. Follow on LinkedIn: James Keddington or Better Me NationSubscribe to our newsletter here.

Episode metadata supplied by the publisher feed · Published Sep 12, 2023

What this episode covers

In today's episode, I sit down with my 3 sons, Matthew, Isaac, and Jacob to discuss mental health. Its an important topic. Not only generally speaking, but especially for men and for men to normalizer the discussions of mental health in the home with their children. My family has always been very open and candid with each other. We show pretty much everything, but mental health has never really been a topic we have discussed deeply, or intimately, until today. I learned a great del from them and about them. Hopefully you will to. My goal today is to is give you courage to have these conversations in your own home, understand better what is going on with our young people, and to be better situated to address mental health in your family. I still have a long way to go, but this is a great starting point.Better Me Nation Links:Free Download: 10 Lifestyle protocols for improving every category of health. Click here. Free Facebook Group: Better Me Nation - Join Here. Follow on LinkedIn: James Keddington or Better Me NationSubscribe to our newsletter here.

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This episode is 1 hour and 31 minutes long.

When was this Overcome and Become episode published?

This episode was published on September 12, 2023.

What is this episode about?

In today's episode, I sit down with my 3 sons, Matthew, Isaac, and Jacob to discuss mental health. Its an important topic. Not only generally speaking, but especially for men and for men to normalizer the discussions of mental health in the home...

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