Discussing The Chimp Paradox with Dr Sarah Caddy and Dr Lena J. Huins

For this episode of The Wounded Healer Podcast, Dr Zaid Al-Najjar speaks to Dr Sarah Caddy, a Director at Chimp Management, and Dr Lena J. Huins, Consultant Psychiatrist at Practitioner Health about The Chimp Paradox. The Chimp Paradox is a mind management model that helps you to recognise how your mind is working and understand how to manage your emotions and thoughts. In this episode, Dr Sarah Caddy discusses her use of The Chimp Paradox Model as a GP, how healthcare staff can utilise this model to respond rather than react in situations, and goes into more detail about the workshop that she is running at The Wounded Healer Summit in June. Dr Sarah Caddy is a Director of Chimp Management and a General Practitioner of 11 years. She continues to work as a practising NHS GP and she has had great success in helping her patients deal with and manage many causes of personal stress; illness and injury, relationships, bereavement, addictions and anxiety and depression.Join Chimp Management's 8 session programme 'Mind Management: Skills for life': https://chimpmanagement.com/what-we-do/mind-management-skills-for-life/individual/ Learn more about Chimp Management's research: https://chimpmanagement.com/research/ NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services. Register with us today. Stay Connected: Instagram: @nhs_prachealthThreads: @nhs_prachealthLinkedIn: NHS Practitioner Health Facebook: NHS Practitioner HealthBluesky: @nhsprachealth