Discussion: Motor Skill Acquisition
from Optimize Your Capacity Podcast Hosted by Nicholas Hagen
We all struggle getting skill and movement to stick long term. What I review on this discussion based podcast are strategies to retain skill that we teach. These are principles I recently review at the NSCA Oregon state clinic. Enjoy!
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How long is this episode of Optimize Your Capacity Podcast?
This episode is 12 minutes long.
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This episode was published on March 15, 2020.
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