Disengage from the Chaos of the Mind

When we disengage from the chaos of the mind we open to a deeper stillness. In this video Louise explains how when we choose to live our life, moment by moment, from this space of underlying presence, our whole perception shifts and we gain access to a deeper wisdom and peace.   Join the next weekly open Zoom meeting: https://www.louisekay.net/zoom.html Monthly Online Weekend Retreat: https://www.louisekay.net/onlineweeke...  This is a clip from the Open Zoom Meeting, November 18th 2020.   Louise Kay holds group events and retreats online and around the world.   For more details visit http://www.louisekay.net/