Disfruta de un jardín zen - Cápsulas para el día a día ba...

What this episode covers

Cápsula 59 – “Disfruta de un jardín zen”Un jardín zen es más que piedras y arena: es un espacio para detener la mente, ordenar los pensamientos y reencontrar la calma. Observar sus líneas, su sencillez y su armonía te invita a respirar más lento y a conectar con tu propio centro.Aunque sea pequeño —o incluso una versión en miniatura— dedicar unos minutos a contemplarlo puede renovar tu energía y suavizar tu día.🌾 La serenidad también se cultiva, grano a grano, trazo a trazo.Voz: Lina GómezEdición: Huber GómezArte: Canva IAEfectos de sonido: Pixabay Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Cápsulas para el día a día basadas en el libro?

This episode is 2 minutes long.

When was this Cápsulas para el día a día basadas en el libro episode published?

This episode was published on December 2, 2025.

What is this episode about?

Cápsula 59 – “Disfruta de un jardín zen”Un jardín zen es más que piedras y arena: es un espacio para detener la mente, ordenar los pensamientos y reencontrar la calma. Observar sus líneas, su sencillez y su armonía te invita a respirar más lento y a...

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