Dismantling perfect with Anna Mathur

from The Self Love Revolution · host Global

For most of my life, I've tried to be perfect. The perfect wife. The perfect mother. The perfect friend. I wondered for years: where did these high standards come from? I have since realised that trying to be perfect will make for a very long, disappointing life. The Self Love Revolution is all about dispelling that myth and letting it go. This week I'm joined by bestselling author and psychotherapist Anna Mathur.Find Anna Mathur here: https://www.instagram.com/annamathur/Find Anna's latest book here: https://www.penguin.co.uk/books/462727/the-uncomfortable-truth-by-mathur-anna/9780241707197

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

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Dismantling perfect with Anna Mathur

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