Dismantling The Inner Cage

Julie Brams discusses the concept of the nature-embedded mind and the importance of re-rooting our mind back into the whole. She explores the historical separation of humanity from nature and the process of rediscovering our connection with nature. The conversation also delves into the experience of being connected and practical ways to reconnect with nature on a daily basis. The conversation explores the healing power of emotional energy, the impact of human emotions on nature, and the importance of reconnecting with and restoring the natural world. It delves into the concept of rerouting and changing the foundation of mental health to include nature and the environment.TakeawaysRe-rooting our mind back into the whole is essential for reconnecting with nature.The experience of being connected with nature can be transformative and rejuvenating. The healing power of emotional energyThe importance of rerouting and changing the foundation of mental healthChapters00:00 The Nature-Embedded Mind06:03 Separation of Humanity from Nature15:58 The Experience of Being Connected24:34 The Medicine of Emotional Energy30:27 Reconnecting with Nature43:13 Changing the Foundation of Mental Health