Disminuye la ansiedad (Meditacion)

from Arjuna L.S · host Arjuna LS

Esta meditación está diseñada para ayudarte a mantenerte presente en el momento presente y a disminuir la ansiedad. Para comenzar, busca un lugar tranquilo y cómodo para sentarte o acostarte, y asegúrate de no ser interrumpido durante la meditación.

Episode metadata supplied by the publisher feed · Published May 1, 2023

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Disminuye la ansiedad (Meditacion)

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