Disorder to Freedom: Healing Your Food Relationship | Coach Mindy Gorman-Plutzer & Coach Tami

"I had a very, very disordered relationship with food. Truthfully, my body was a battlefield. The scale was my judge... food was the tool, and control was the promise...." - Coach MindyOur relationship with our food matters! And it can tell us a whole awful lot about our relationship with ourselves. As someone who has been through the journey from disordered eating to healing and freedom, Coach Mindy Gorman-Plutzer joins Coach Tami to share her story and her mission--helping you unlearn diet culture & heal your relationship with food.If you or someone you know is struggling to break free from the captivity of disordered eating, this episode is for you! You won't want to miss it!!Connect to Coach Mindy on Instagram, her podcast, or her website!Links to purchase her books:The Freedom PromiseMidlife Metamorphosis