Disordered Eating and Emotions
from Just One More Cookie Hosted by Amy Kochek
Food is an addiction, especially when it's used to mask something in our lives or when we use it as a way to avoid our emotions. Amy knows firsthand the damage this can cause after struggling with bulimia for 10 years. In this episode, we dive into some stories about how Amy's eating disorder began and what finally started to help her overcome her addiction to food. If you've ever struggled with emotional eating or an eating disorder, let us know how you are dealing with it in the comments below.
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